Weaving Well-Being - Tools of Resilience: Student Book

Weaving Well-Being is a research-based mental health program that aims to enhance well-being in children aged 7–12. Each book in this series introduces students to age-appropriate concepts and skills drawn from the field of Positive Psychology, the science of well-being.

Resilience is one of the key elements in maintaining positive mental health and well-being. The ten lessons in the Tools of Resilience program are designed to equip Year 4 students with six practical strategies to help them deal with the challenges of daily life and bounce back from disappointments and setbacks when they arise.

This Student Book allows children to reflect on the lessons found in the accompanying Teacher Book as they gradually build a highly personal portfolio of work.

Weekly homework activities give students the opportunity to explore how their well-being can be integrated into their daily lives. The included pull-out guide provides parents with all the information they need to actively support their child throughout the program.