Life Fit Series - Book 1: Ages 5-8
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This series of books is aimed at promoting healthy patterns of activity that encourage children to take an active and responsible outlook on their well being. The use of these books will assist teachers in doing this through the utilisation of the following key components of the curriculum that are contained in the books:
- Warm-ups/Stretches
- Fun Runs
- Obstacle Courses
- Parachute Games
- Relays
- Aerobics
- Partner Activities
- Vigorous Games
- Circuits
Book 1: Ages 5-8
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