Rock and Water Certificates

Part of the series The Rock and Water Perspective.

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40 full-colour certificates that come in four different Rock and Water designs. These allow teachers and schools to honour students who successfully adopt Rock and Water strategies. Suitable for presentation in assemblies & class lessons.

The Rock and Water program offers:

• Practical Anti-Bullying strategies
• Self-respect, self-control and self confidence
• Communication skills and interpretation of visual body cues
• Alternatives to aggressive verbal and physical responses to fear and doubt
• Thinking and being in control, through grounding, centeredness and mental focus
• Boundary Awareness
• Developing more mindfulness

Physical exercises are constantly linked with mental and social skills. The Rock and Water program leads from simple self-defence, boundary and communication exercises to a strong notion of self-confidence.The program offers a framework of exercises and ideas to assist boys and girls to become aware of the purpose and motivation in their life. Topics include: intuition, body language, mental strength, empathic feeling, positive feeling, positive thinking and positive visualising. Discussion topics include bullying, sexual harassment, homophobia, life goals, desires and following an inner compass.